Myron Smith 13:21 row
2,522
Meters
13:21.8
Time
2:38.9
Pace
132
Calories
91
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 226 |
| Drag Factor | 119 |
March 30, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.8 | 2,522 | 2:38.9 | 87 | 599 | 17 | 91 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 16 | 85 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 17 | 91 |
| 13:21.8 | 660 | 2:32.8 | 98 | 637 | 19 | 99 |
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Workout Graph
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