Myron Smith 14:17 row
2,524
Meters
14:17.7
Time
2:49.9
Pace
129
Calories
82
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 119 |
March 30, 2023 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:17.7 | 2,524 | 2:49.9 | 71 | 545 | 18 | 82 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 21 | 78 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 16 | 83 |
| 14:17.7 | 810 | 2:39.0 | 87 | 599 | 17 | 87 |
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Workout Graph
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