Myron Smith 10:21 row
2,021
Meters
10:21.0
Time
2:33.6
Pace
108
Calories
97
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 187 |
| Drag Factor | 119 |
March 29, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.0 | 2,021 | 2:33.6 | 97 | 632 | 17 | 97 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 17 | 90 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 19 | 101 |
| 10:21.0 | 69 | 2:32.1 | 99 | 641 | 17 | 100 |
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Workout Graph
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