Myron Smith 10:31 row
2,026
Meters
10:31.5
Time
2:35.8
Pace
107
Calories
93
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 118 |
March 29, 2023 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.5 | 2,026 | 2:35.8 | 92 | 618 | 18 | 93 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 17 | 84 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 98 |
| 10:31.5 | 105 | 2:30.0 | 104 | 656 | 19 | 98 |
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Workout Graph
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