Myron Smith 12:31 SkiErg
2,090
Meters
12:31.7
Time
2:59.8
Pace
105
Calories
102
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 43 |
| Stroke Count | 541 |
| Drag Factor | 109 |
March 25, 2023 12:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.7 | 2,090 | 2:59.8 | 60 | 507 | 43 | 102 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 41 | 102 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 100 |
| 12:31.7 | 451 | 2:48.1 | 74 | 553 | 43 | 105 |
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Workout Graph
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