Myron Smith 12:26 SkiErg

2,025

Meters

12:26.6

Time

3:04.3

Pace

100

Calories

89

Heart Rate

Average Watts56
Calories Per Hour492
Stroke Rate42
Stroke Count529
Drag Factor109

March 25, 2023 11:57:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:26.6 2,025 3:04.3 56 492 42 89
5:00.0 770 3:14.8 47 462 40 84
10:00.0 842 2:58.1 62 513 45 90
12:26.6 413 2:57.4 63 515 43 93

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Workout Graph

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