Myron Smith 12:26 SkiErg
2,025
Meters
12:26.6
Time
3:04.3
Pace
100
Calories
89
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 492 |
Stroke Rate | 42 |
Stroke Count | 529 |
Drag Factor | 109 |
March 25, 2023 11:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:26.6 | 2,025 | 3:04.3 | 56 | 492 | 42 | 89 |
5:00.0 | 770 | 3:14.8 | 47 | 462 | 40 | 84 |
10:00.0 | 842 | 2:58.1 | 62 | 513 | 45 | 90 |
12:26.6 | 413 | 2:57.4 | 63 | 515 | 43 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.