Myron Smith 12:40 SkiErg
2,024
Meters
12:40.3
Time
3:07.8
Pace
100
Calories
100
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 370 |
| Drag Factor | 111 |
March 25, 2023 11:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.3 | 2,024 | 3:07.8 | 53 | 481 | 29 | 100 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 16 | 97 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 37 | 101 |
| 12:40.3 | 452 | 2:57.3 | 63 | 516 | 40 | 104 |
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Workout Graph
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