Myron Smith 10:30 row
2,033
Meters
10:30.2
Time
2:34.9
Pace
107
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 185 |
| Drag Factor | 110 |
March 23, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.2 | 2,033 | 2:34.9 | 94 | 623 | 17 | 101 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 17 | 95 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 18 | 104 |
| 10:30.2 | 101 | 2:29.5 | 105 | 660 | 18 | 106 |
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Workout Graph
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