Myron Smith 12:30 SkiErg
2,029
Meters
12:30.7
Time
3:04.9
Pace
100
Calories
95
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 217 |
| Drag Factor | 112 |
March 23, 2023 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.7 | 2,029 | 3:04.9 | 55 | 490 | 17 | 95 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 16 | 92 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 18 | 95 |
| 12:30.7 | 428 | 2:56.0 | 64 | 520 | 19 | 99 |
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Workout Graph
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