Myron Smith 6:06 row
1,030
Meters
6:06.2
Time
2:57.7
Pace
52
Calories
102
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 111 |
March 22, 2023 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.2 | 1,030 | 2:57.7 | 62 | 514 | 22 | 102 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 23 | 101 |
| 6:06.2 | 210 | 2:37.6 | 89 | 607 | 18 | 103 |
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Workout Graph
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