Myron Smith 26:40 row
5,021
Meters
26:40.7
Time
2:39.4
Pace
266
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
March 17, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.7 | 5,021 | 2:39.4 | 86 | 597 | 19 | 99 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 22 | 81 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 17 | 93 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 18 | 99 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 104 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 21 | 108 |
| 26:40.7 | 348 | 2:24.6 | 116 | 697 | 22 | 111 |
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Workout Graph
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