Myron Smith 26:07 row
5,024
Meters
26:07.9
Time
2:36.0
Pace
270
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 542 |
March 13, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.9 | 5,024 | 2:36.0 | 92 | 617 | 20 | 96 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 22 | 80 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 18 | 86 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 94 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 103 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 107 |
| 26:07.9 | 234 | 2:25.0 | 115 | 694 | 22 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.