Myron Smith 31:11 row
6,018
Meters
31:11.6
Time
2:35.5
Pace
324
Calories
101
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 626 |
March 06, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 6,018 | 2:35.5 | 93 | 620 | 19 | 101 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 22 | 84 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 92 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 96 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 100 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 21 | 107 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 22 | 113 |
| 31:11.6 | 261 | 2:17.1 | 136 | 766 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.