Myron Smith 26:19 row
5,023
Meters
26:19.1
Time
2:37.1
Pace
267
Calories
97
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 534 |
March 05, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.1 | 5,023 | 2:37.1 | 90 | 610 | 20 | 97 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 22 | 81 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 17 | 86 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 18 | 97 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 21 | 105 |
| 25:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 | 109 |
| 26:19.1 | 273 | 2:24.8 | 115 | 696 | 22 | 109 |
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Workout Graph
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