Myron Smith 13:06 row
2,576
Meters
13:06.5
Time
2:32.6
Pace
138
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 107 |
March 03, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.5 | 2,576 | 2:32.6 | 98 | 638 | 20 | 100 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 18 | 107 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 21 | 98 |
| 13:06.5 | 630 | 2:28.0 | 108 | 671 | 22 | 97 |
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Workout Graph
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