Myron Smith 13:53 row
2,519
Meters
13:53.2
Time
2:45.3
Pace
131
Calories
86
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 107 |
March 03, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.2 | 2,519 | 2:45.3 | 77 | 566 | 19 | 86 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 22 | 76 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 17 | 85 |
| 13:53.2 | 785 | 2:28.5 | 107 | 667 | 21 | 99 |
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Workout Graph
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