Myron Smith 15:07 row
2,734
Meters
15:07.0
Time
2:45.8
Pace
141
Calories
88
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 108 |
March 02, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,734 | 2:45.8 | 77 | 563 | 19 | 88 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 22 | 78 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 17 | 83 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 96 |
| 15:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 95 |
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Workout Graph
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