Myron Smith 10:18 row
2,025
Meters
10:18.6
Time
2:32.7
Pace
109
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 109 |
March 01, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.6 | 2,025 | 2:32.7 | 98 | 638 | 19 | 103 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 18 | 93 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 | 109 |
| 10:18.6 | 60 | 2:35.0 | 94 | 623 | 19 | 108 |
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