Myron Smith 17:18 row
3,351
Meters
17:18.3
Time
2:34.9
Pace
179
Calories
98
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 112 |
February 18, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.3 | 3,351 | 2:34.9 | 94 | 623 | 18 | 98 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 17 | 91 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 96 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 101 |
| 17:18.3 | 472 | 2:26.5 | 111 | 683 | 21 | 106 |
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Workout Graph
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