Myron Smith 13:14 row
2,527
Meters
13:14.8
Time
2:37.2
Pace
133
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 243 |
| Drag Factor | 110 |
February 09, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.8 | 2,527 | 2:37.2 | 90 | 609 | 18 | 107 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 17 | 107 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 109 |
| 13:14.8 | 641 | 2:31.9 | 100 | 643 | 21 | 107 |
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Workout Graph
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