Myron Smith 15:58 row
3,027
Meters
15:58.3
Time
2:38.2
Pace
158
Calories
96
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 110 |
February 06, 2023 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:58.3 | 3,027 | 2:38.2 | 88 | 603 | 18 | 96 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 17 | 91 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 102 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 19 | 98 |
| 15:58.3 | 186 | 2:36.7 | 91 | 612 | 19 | 95 |
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Workout Graph
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