Myron Smith 12:35 SkiErg
2,099
Meters
12:35.2
Time
2:59.8
Pace
105
Calories
97
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 245 |
| Drag Factor | 111 |
January 19, 2023 16:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.2 | 2,099 | 2:59.8 | 60 | 506 | 19 | 97 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 18 | 90 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 20 | 98 |
| 12:35.2 | 455 | 2:50.5 | 71 | 542 | 21 | 105 |
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Workout Graph
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