Myron Smith 11:06 row

2,039

Meters

11:06.8

Time

2:43.5

Pace

107

Calories

101

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate22
Stroke Count251
Drag Factor110

January 17, 2023 17:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.8 2,039 2:43.5 80 575 22 101
5:00.0 814 3:04.2 56 492 24 85
10:00.0 999 2:30.1 103 655 21 105
11:06.8 228 2:26.4 111 683 22 113

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.