Myron Smith 15:05 row
2,764
Meters
15:05.3
Time
2:43.7
Pace
144
Calories
94
Heart Rate
Average Watts | 80 |
---|---|
Calories Per Hour | 574 |
Stroke Rate | 20 |
Stroke Count | 303 |
Drag Factor | 0 |
January 12, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.3 | 2,764 | 2:43.7 | 80 | 574 | 20 | 94 |
5:00.0 | 800 | 3:07.5 | 53 | 482 | 22 | 78 |
10:00.0 | 942 | 2:39.2 | 87 | 598 | 18 | 88 |
15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 106 |
15:05.3 | 15 | 2:56.6 | 63 | 518 | 0 | 105 |
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Workout Graph

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