Myron Smith 15:05 row

2,764

Meters

15:05.3

Time

2:43.7

Pace

144

Calories

94

Heart Rate

Average Watts80
Calories Per Hour574
Stroke Rate20
Stroke Count303
Drag Factor0

January 12, 2023 17:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.3 2,764 2:43.7 80 574 20 94
5:00.0 800 3:07.5 53 482 22 78
10:00.0 942 2:39.2 87 598 18 88
15:00.0 1,008 2:28.8 106 665 21 106
15:05.3 15 2:56.6 63 518 0 105

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Workout Graph

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