Myron Smith 18:48 SkiErg
3,037
Meters
18:48.3
Time
3:05.7
Pace
152
Calories
93
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 370 |
| Drag Factor | 114 |
December 24, 2022 15:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.3 | 3,037 | 3:05.7 | 55 | 487 | 19 | 93 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 17 | 91 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 19 | 99 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 21 | 89 |
| 18:48.3 | 656 | 2:54.0 | 66 | 528 | 22 | 96 |
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Workout Graph
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