Myron Smith 11:12 row

2,026

Meters

11:12.7

Time

2:46.0

Pace

106

Calories

92

Heart Rate

Average Watts76
Calories Per Hour563
Stroke Rate19
Stroke Count225
Drag Factor118

December 21, 2022 18:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:12.7 2,026 2:46.0 76 563 19 92
5:00.0 816 3:03.8 56 493 22 83
10:00.0 970 2:34.6 95 625 18 96
11:12.7 240 2:31.4 101 646 19 98

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Workout Graph

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