Myron Smith 14:05 row
2,581
Meters
14:05.2
Time
2:43.7
Pace
134
Calories
110
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 113 |
December 19, 2022 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.2 | 2,581 | 2:43.7 | 80 | 574 | 20 | 110 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 23 | 98 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 17 | 110 |
| 14:05.2 | 830 | 2:27.7 | 109 | 673 | 20 | 123 |
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Workout Graph
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