Myron Smith 12:17 SkiErg
2,024
Meters
12:17.9
Time
3:02.2
Pace
101
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 112 |
December 16, 2022 17:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.9 | 2,024 | 3:02.2 | 58 | 498 | 19 | 97 |
| 5:00.0 | 773 | 3:14.0 | 48 | 464 | 17 | 82 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 20 | 102 |
| 12:17.9 | 409 | 2:48.5 | 73 | 551 | 22 | 108 |
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Workout Graph
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