Myron Smith 16:06 row

3,035

Meters

16:06.6

Time

2:39.2

Pace

161

Calories

103

Heart Rate

Average Watts87
Calories Per Hour598
Stroke Rate20
Stroke Count324
Drag Factor112

December 13, 2022 17:58:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:06.6 3,035 2:39.2 87 598 20 103
5:00.0 819 3:03.1 57 496 22 84
10:00.0 955 2:37.0 90 610 18 97
15:00.0 1,019 2:27.2 110 677 20 114
16:06.6 243 2:17.0 136 768 23 120

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Workout Graph

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