Myron Smith v1000m/2:00r...6 row

6,000

Meters

27:56.3

Time

2:19.6

Pace

342

Calories

122

Heart Rate

Rest Distance1,817
Rest Time12:00.0
Overall Distance7,817
Overall Time39:56.3
Average Watts128
Calories Per Hour741
Stroke Rate21
Stroke Count882
Drag Factor129

December 11, 2022 18:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:56.3 6,000 2:19.6 128 741 21 122
4:55.4 1,000 2:27.7 109 673 20 110
r: 2:00 289
4:40.0 1,000 2:20.0 128 738 21 120
r: 2:00 299
4:37.7 1,000 2:18.8 131 749 21 123
r: 2:00 299
4:33.7 1,000 2:16.8 137 769 22 127
r: 2:00 294
4:37.4 1,000 2:18.7 131 751 22 126
r: 2:00 290
4:32.2 1,000 2:16.1 139 777 23 131
r: 2:00 346
r1,817

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Workout Graph

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