Myron Smith 1000m row
1,000
Meters
4:37.5
Time
2:18.7
Pace
57
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 112 |
December 04, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 21 | 124 |
| 2:26.2 | 500 | 2:26.2 | 112 | 685 | 19 | 119 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 24 | 129 |
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Workout Graph
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