Myron Smith 2000m row
2,000
Meters
9:35.6
Time
2:23.9
Pace
110
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 111 |
December 04, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 2,000 | 2:23.9 | 117 | 704 | 19 | 118 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 18 | 106 |
| 2:26.9 | 1,000 | 2:26.9 | 110 | 679 | 18 | 116 |
| 2:21.1 | 1,500 | 2:21.1 | 125 | 728 | 20 | 123 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 23 | 128 |
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Workout Graph
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