Myron Smith 11:38 row
2,021
Meters
11:38.3
Time
2:52.7
Pace
103
Calories
87
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 111 |
December 04, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.3 | 2,021 | 2:52.7 | 68 | 533 | 19 | 87 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 22 | 78 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 17 | 88 |
| 11:38.3 | 314 | 2:36.5 | 91 | 614 | 18 | 95 |
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Workout Graph
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