Myron Smith 17:05 row
3,063
Meters
17:05.7
Time
2:47.4
Pace
158
Calories
92
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 556 |
Stroke Rate | 19 |
Stroke Count | 327 |
Drag Factor | 112 |
November 30, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:05.7 | 3,063 | 2:47.4 | 75 | 556 | 19 | 92 |
5:00.0 | 786 | 3:10.8 | 50 | 473 | 22 | 74 |
10:00.0 | 921 | 2:42.8 | 81 | 578 | 17 | 96 |
15:00.0 | 951 | 2:37.7 | 89 | 606 | 18 | 101 |
17:05.7 | 405 | 2:35.1 | 94 | 622 | 19 | 100 |
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Workout Graph

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