Myron Smith 16:30 row

3,027

Meters

16:30.2

Time

2:43.5

Pace

158

Calories

93

Heart Rate

Average Watts80
Calories Per Hour575
Stroke Rate19
Stroke Count318
Drag Factor112

November 29, 2022 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:30.2 3,027 2:43.5 80 575 19 93
5:00.0 803 3:06.7 54 484 23 85
10:00.0 948 2:38.2 88 604 17 89
15:00.0 976 2:33.6 96 631 18 96
16:30.2 301 2:29.8 104 658 19 103

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Workout Graph

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