Myron Smith 13:46 row
2,523
Meters
13:46.2
Time
2:43.7
Pace
132
Calories
102
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 267 |
| Drag Factor | 112 |
November 19, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.2 | 2,523 | 2:43.7 | 80 | 574 | 19 | 102 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 22 | 96 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 18 | 104 |
| 13:46.2 | 744 | 2:32.0 | 100 | 642 | 18 | 106 |
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Workout Graph
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