Myron Smith 15:09 row
2,623
Meters
15:09.3
Time
2:53.3
Pace
134
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 285 |
| Drag Factor | 112 |
November 15, 2022 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.3 | 2,623 | 2:53.3 | 67 | 531 | 18 | 94 |
| 5:00.0 | 767 | 3:15.5 | 47 | 461 | 23 | 83 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 16 | 91 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 18 | 101 |
| 15:09.3 | 27 | 2:52.2 | 69 | 535 | 13 | 102 |
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Workout Graph
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