Myron Smith 12:16 SkiErg
2,027
Meters
12:16.9
Time
3:01.7
Pace
102
Calories
105
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 110 |
November 05, 2022 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.9 | 2,027 | 3:01.7 | 58 | 500 | 19 | 105 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 18 | 94 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 21 | 108 |
| 12:16.9 | 410 | 2:46.9 | 75 | 558 | 22 | 114 |
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Workout Graph
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