Myron Smith 10:59 row
2,025
Meters
10:59.9
Time
2:42.9
Pace
106
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 111 |
November 01, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,025 | 2:42.9 | 81 | 578 | 23 | 106 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 25 | 91 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 114 |
| 10:59.9 | 206 | 2:25.3 | 114 | 691 | 22 | 115 |
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Workout Graph
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