Myron Smith 12:05 row
2,087
Meters
12:05.2
Time
2:53.7
Pace
107
Calories
96
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 111 |
October 25, 2022 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 2,087 | 2:53.7 | 67 | 529 | 19 | 96 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 22 | 87 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 17 | 99 |
| 12:05.2 | 401 | 2:36.1 | 92 | 616 | 18 | 104 |
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Workout Graph
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