Myron Smith 15:06 row
2,637
Meters
15:06.5
Time
2:51.8
Pace
135
Calories
92
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 111 |
October 23, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 2,637 | 2:51.8 | 69 | 537 | 19 | 92 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 23 | 82 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 17 | 93 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 18 | 98 |
| 15:06.5 | 18 | 3:00.5 | 59 | 504 | 9 | 95 |
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Workout Graph
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