Myron Smith 12:49 row
2,530
Meters
12:49.6
Time
2:32.0
Pace
136
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 246 |
| Drag Factor | 112 |
October 20, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.6 | 2,530 | 2:32.0 | 99 | 642 | 19 | 118 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 17 | 107 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 | 120 |
| 12:49.6 | 603 | 2:20.6 | 126 | 733 | 23 | 128 |
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Workout Graph
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