Myron Smith 14:25 row
2,527
Meters
14:25.1
Time
2:51.1
Pace
130
Calories
100
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 112 |
October 20, 2022 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.1 | 2,527 | 2:51.1 | 70 | 540 | 19 | 100 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 23 | 86 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 17 | 101 |
| 14:25.1 | 849 | 2:36.1 | 92 | 616 | 18 | 113 |
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Workout Graph
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