Myron Smith 12:06 row
2,275
Meters
12:06.7
Time
2:39.7
Pace
119
Calories
104
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 111 |
October 16, 2022 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 2,275 | 2:39.7 | 86 | 595 | 18 | 104 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 17 | 93 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 18 | 104 |
| 12:06.7 | 428 | 2:28.0 | 108 | 671 | 21 | 115 |
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Workout Graph
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