Myron Smith 12:41 row
2,524
Meters
12:41.7
Time
2:30.8
Pace
137
Calories
114
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 111 |
October 15, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.7 | 2,524 | 2:30.8 | 102 | 650 | 19 | 114 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 16 | 100 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 116 |
| 12:41.7 | 590 | 2:17.0 | 136 | 768 | 23 | 128 |
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Workout Graph
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