Myron Smith 8:20 row
1,523
Meters
8:20.7
Time
2:44.3
Pace
79
Calories
94
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
| Drag Factor | 103 |
October 12, 2022 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.7 | 1,523 | 2:44.3 | 79 | 571 | 16 | 94 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 16 | 93 |
| 8:20.7 | 629 | 2:39.5 | 86 | 596 | 17 | 96 |
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Workout Graph
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