Myron Smith 13:40 row
2,524
Meters
13:40.8
Time
2:42.5
Pace
131
Calories
96
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 16 |
| Stroke Count | 231 |
| Drag Factor | 103 |
October 12, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.8 | 2,524 | 2:42.5 | 81 | 580 | 16 | 96 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 16 | 89 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 17 | 98 |
| 13:40.8 | 714 | 2:34.6 | 95 | 625 | 18 | 101 |
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Workout Graph
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