Myron Smith 6:06 row
1,019
Meters
6:06.6
Time
2:59.8
Pace
51
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
September 07, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.6 | 1,019 | 2:59.8 | 60 | 506 | 24 | 99 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 25 | 97 |
| 6:06.6 | 217 | 2:33.4 | 97 | 633 | 21 | 102 |