Myron Smith 12:37 row
2,521
Meters
12:37.1
Time
2:30.1
Pace
137
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 105 |
October 06, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 2,521 | 2:30.1 | 103 | 655 | 19 | 118 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 17 | 109 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 19 | 119 |
| 12:37.1 | 563 | 2:19.5 | 129 | 743 | 23 | 127 |
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Workout Graph
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