Myron Smith 13:39 row
2,523
Meters
13:39.1
Time
2:42.3
Pace
132
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 236 |
| Drag Factor | 104 |
October 01, 2022 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.1 | 2,523 | 2:42.3 | 82 | 581 | 17 | 102 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 16 | 95 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 17 | 102 |
| 13:39.1 | 723 | 2:31.5 | 101 | 646 | 20 | 109 |
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Workout Graph
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